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CLASSES

We offer classes for everyone from 4 years old and up. We also offer seminars in Womens Self Defense, bully defense, and more. If you don't see the class you are looking for we do private lessons as well. Kids or Adult classes can be combined at a greatly discounted price, we also offer a family discount. All classes are on a short 4 month commitment, the first month is pro-rated and there is a small one time processing fee. We offer a completely free one week trial, with no obligations.  Message us for more info and to get started as soon as today!

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KARATE - TANG SOO DO

 

This is a Karate class where students start as a white belt and earn up to a black belt and beyond. We break this class up into beginners and advanced/teen/Adult. 3 Days a Week  $100 a month

Beginners 7-13 yr olds - Tuesdays & Thursdays 5:05-6 & Saturdays @ 11am

Advanced Belts or 14 and up - Tuesdays & Thursdays 7:05-8 & Saturdays @ 11 (combined)

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KIDS MMA - MIXED MARTIAL ARTS

Kids from ages 7-17 learn Kickboxing, Muay Thai, BJJ and wrestling. Students learn everything that they watch on TV, but this is a version that is much safer for kids. Classes are broken up into 2 groups (7-11yrs) and (12-17) 3 days a week  $100 a month

Tuesdays & Thursdays 6:05-7 and Saturdays 12:05-1pm

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ADULT MMA - MIXED MARTIAL ARTS

 

Join to get in shape, join to learn self defense or join to be on our fight team. Learn from 2 of the areas best coaches who have their own speciality. MMA only $100 a month (free gym membership & daycare)

Tuesdays/Thursdays 7pm-8:30

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ADULT & KIDS BJJ - BRAZILIAN JIU-JITSU

 

BJJ has no strikes, it is all joint locks, chokes and throws. This is a Gi (uniform) class where students start as a white belt. BJJ uses more technique than strength so it is great for any size, male or female, young or old. We have 2 seperate kids classes 7-10 yr old and 11-15 yrs.  Adults are 16 and up. Classes are taught by BLACK BELT Jose Cabreja   $100 a month 

Adults - Mondays, Wednesdays and Fridays @ 6pm 

Kids- 7-10 yrs old Wednesday/Friday @ 430pm  ----- Kids 11-15 yrs Wed/Fri @ 5:30

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KID COBRAS  4-6 YEAR OLDS

 

This is an introductory class into martial arts. Students will learn confidence, discipline, kicks, punches, self defense and nunchucks! 2 days a week  $60 monthly 

Tuesdays & Thursdays 4:30-5pm(room 1 Kirby)    Mondays & Wednesdays 5pm-5:30 (room 2 Henry)

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Tae Kwon Do - Kids and Adult Classes 

 

This is a traditional Karate class. When you think TKD, this is your class. This is a newer class taught by Master David Henry who has been teaching for 20+ years  $100 a month (ROOM 2)

Kids 7-15yrs Mon/Wed @ 5:30    Adults 15 and up Mon/Wed @ 7:30

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